When rains knocked at my door in the month of June, I felt very happy because it gave me relaxation from burning heat but suddenly it became a cause of tension when it was heavily and continuously raining, many areas were water logged and people were stuck on roads, a number of mosquitoes were breeding on puddles and within a few days hospitals were flooded with patients with monsoon diseases. Even my daughter was sick with skin rashes due to flooded water.
It is seen that in every monsoon people has to face many problems but we can protect our self from monsoon diseases by changing in our daily schedule.
These are very common and are known by everyone but people ignore as…….
Use boiled water for drinking.
Avoid outside food. Especially youngsters are seen hogged up on roadside food.
Avoid chilled water and any types of drinks. In stead of it have vegetables soup that help to enhance your immunity.
Cover your body as wear full sleeves t-shirts.
Take shower with lukewarm water.
While going out use rainy footwear (fine quality rubber shoes don’t use plastic as it may cause of skin eruption)and rain coats.
By making few changes we can protect our self from few diseases.
Enjoy Monsoon and be stylish
By: Shweta Jain
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